Things used:
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- Chopped or crushed fresh garlic
- Cut up a fresh onion
- Diced new ginger root
- Horseradish that has been grated
- Remove the seeds from fresh cayenne pepper and chop or slice it.
How to Prepare and Use It:
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- Mix everything together until it’s smooth.
- Put it in a glass jar that won’t let air in and shake it every day for two weeks.
- After two weeks, strain the juice to get it ready to use.
In conclusion:
Write a short summary of these natural remedies’ benefits, focusing on how they might help with typical flu symptoms like stuffy nose and stuffy chest.
For a more complete method to treating the flu, encourage people to try these home remedies along with traditional ones.