Easy Recipe: Magnesium-Rich Pumpkin Soup

Making this soup is both easy and quick. Follow these simple steps to whip up this delicacy:

1. Peel and cut all the vegetables into pieces.
2. In a large saucepan, heat the olive oil and sauté the onion and garlic until golden brown.
3. Add the pumpkin, potatoes and vegetable stock to the pot. Season with salt and pepper.
4. Simmer for 20-25 minutes or until the vegetables are tender.
5. Use an immersion blender to blend the mixture into a velvety soup.
6. Adjust the seasoning to your preference.

This recipe requires only 40 minutes in total, including 15 minutes of prep time and 25 minutes of baking, to create a nutritious and delicious dish.