Carrot juice is a delicious and nutritious way to boost your vitamin intake, especially rich in beta-carotene, fiber, and antioxidants. You might think you need a fancy juicer to make it at home, but you can actually make fresh, healthy carrot juice without one! All you need are a few simple tools and ingredients. Let’s explore how to create this vibrant drink easily.
Ingredients for Carrot Juice
- 4-5 large carrots (preferably organic)
- 1 cup of water
- 1 small piece of fresh ginger (optional, for added flavor and health benefits)
- Juice of 1 lemon (optional, for a refreshing twist)
Equipment Needed
- A blender
- A fine mesh strainer or cheesecloth
- A bowl or large measuring cup
- A spoon