Easy Recipe: Magnesium-Rich Pumpkin Soup

The « Magnesium Rich Pumpkin Soup » is a delicious recipe that combines the sweetness of pumpkin with the velvety texture of potatoes, all spiced up with golden onions and garlic.

This soup not only offers a pleasant taste experience, but it is also enriched with magnesium thanks to its carefully selected ingredients.

Ingredients

The ingredients needed for this delicious and nutritious soup are as follows:

  • 1 medium pumpkin
  • 3 potatoes
  • 2 onions
  • 2 garlic cloves
  • 1 litre vegetable stock
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

These simple ingredients combine harmoniously to create a smooth, flavorful soup.

Preparation

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